Founder of BKH Training, Bal advocates on the issues of honour-based violence. Bal herself was forced into a child marriage. Escaping after 9 years and disowned by her family, she uses her experience to raise awareness and reduce victim isolation. She was employed by Suffolk Constabulary, training police officers and partner agencies to enhance the service to victims. She was twice nominated at the IKWRO True Honour Awards for her dedication to ending honour-based violence in the UK. In 2018, she was recognised by the East Anglian Daily Times as one of Suffolk’s 100 most inspirational women.